我们知道，一般训练和专项训练作为训练中存在的两个方面既有区别又有联系，如何处理好两者的关系是教练员在训练中要不断探讨的问题。区分一般训练和专项训练的内容是正确处理两者关系的基础，如果不分清两者的内容而片面强调在训练中要合理安排一般训练和专项训练的比例或突 We know that general training and special training as two aspects of the training there are both differences and contact, how to deal with the relationship between the two coaches in the training to continue to explore the issue. The distinction between general training and special training is the basis for correctly handling the relationship between the two. If one does not distinguish between the two, it stresses one-sidedly the proportion or the extent to which the general training and the special training should be reasonably arranged in training