水果的营养不但保存在果肉里,还保存于水果皮中,于是这些水果皮也就有了各种食疗作用。1梨子皮功效:清心润肺。梨子皮虽然没有梨子肉那么清脆香甜,但白白扔掉未免太过可惜。据中医典籍记载,梨子皮性凉,味甘涩,主要作用在于清心润肺、降火生津,非常适合在干燥的秋季食用。平常吃梨子时只需注意清洗干净,连皮一起吃下即可。如果不嫌麻烦,也可以将梨子皮与川贝、冰糖一起炖 The nutrition of the fruit is not only preserved in the flesh, but also preserved in the peel, so these peels have a variety of therapeutic effects. Pear skin effect: pure heart and lungs. Although there is no pears pear skin so crisp sweet, but throw away in vain too pity. According to the records of traditional Chinese medicine, pear skin cool, sweet, the main effect is pure heart and lungs, lower fire fluid, very suitable for consumption in the dry autumn. Pears usually only need to pay attention to clean, even with the skin to eat. If you do not bother, you can also pears skin with Chuanbei, rock sugar stew together