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怎样才能判断自己是否紧张过度呢?记者从中国科学院心理研究所心理咨询中心讨来了一个测试方子,有兴趣的朋友不妨一试。(对照下面的每一条描述,回答“是”或“否”。)
How to determine whether they are over-tension? Reporter from the Institute of Psychology, Chinese Academy of Sciences counseling center to discuss a test formula, interested friends may wish to give it a try. (Answer “yes” or “no” to each of the descriptions below.)