“静”是导致肩周软组织慢性劳损或病变的主要原因。进入老年期后,由于骨质疏松、肌肉松弛无力,体力活动及肩部运动都会减少,这就增加了肩周炎的发病概率。在日常生活中,老年人最好别让自己的肩长时间“静”下来。本刊小编为大家收集了一些可 “Static ” is the main cause of chronic strain of soft tissue around the shoulder or lesions. Into old age, due to osteoporosis, muscle weakness, physical activity and shoulder movement will be reduced, which increases the incidence of frozen shoulder the probability. In daily life, the elderly are best not to let their shoulder long “quiet” down. This small series for you to collect some