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背越式跳高的起跳重心高,动作难度不大,学生较易掌握,深为人们所喜爱。跳高动作的质量,直接决定了跳高项目的成绩。 要使学生正确地掌握技术,首先就是要在学生头脑中建立正确的动作表象,有条件的学校可以运用多媒体、录像或是挂图演示,让学生清晰地观察到整个标准的具体过程。加上教师标准、正确的示范动作,精辟的讲解,更能激发学生练习的欲望。
The height of take-off jump is high and the difficulty of movement is not so high. The students are easy to master and are deeply loved by people. The quality of the high jump action directly determines the performance of the high jump project. To enable students to master the technology correctly, the first thing is to establish correct movements in the minds of students. If conditions permit, schools can use multimedia, video, or wall charts to demonstrate clearly the specific process of the entire standard. Plus teacher standards, correct demonstration actions, and insightful explanations can stimulate students’ desire to practice.