在新课程标准背景下,如何有效地实施高中体育教学的改革,提高学生能力及综合素质成为了目前体育教学中的重要课题。传统的教学理念和教学方法,在课堂教学中片面强调强制式、传授式、注入式的教学方法,与理想的体育教学模式还有着较大的差距,也很难调动起学生学习的热情,更不用说会有成就感了。体育课实施分层教学法就能很好地达到这一目的。分层教学就是指“男女生分班上课,教材内容分别设 Under the background of the new curriculum standards, how to effectively implement the reform of high school PE teaching and improve the students’ abilities and overall quality has become an important issue in the current PE teaching. Traditional teaching concepts and teaching methods, one-sided emphasis in the classroom teaching mandatory, teaching, and injection of teaching methods, and the ideal of sports teaching there is a big gap, it is difficult to mobilize the enthusiasm of students learn more Needless to say there will be a sense of accomplishment. Physical education teaching method can be very good to achieve this goal. Hierarchical teaching refers to ”boys and girls class, teaching materials were set up