随着课改的深入,培养青少年学生的自尊与自信已被提上了重要日程,这对他们今后的成长以及良好心理品质的形成起着至关重要的作用。体育教学便是培养学生自尊与自信的一条有效途径,这是因为体育教学有广泛的实践性,它有别于其它文化课,不是以语言为主促进学生思维活动,而是把身体活动与思维、理论与实践、意识与行为融为一体,是一种竞争性、集体性很强的身体教育活动。因此,体育工作者要善于利用体育课堂这种特殊环境,有的放矢地培养学生的自尊与自信。笔者通过多年的实践 With the deepening of curriculum reform, cultivating young students’ self-esteem and self-confidence has been put on an important agenda, which plays an important role in their future growth and the formation of good psychological quality. Physical education is an effective way to cultivate students ’self-esteem and self-confidence. This is because physical education has a wide range of practicality. It is different from other cultural classes, not to promote students’ thinking activities mainly by language, but to put physical activities and thinking , Theory and practice, and the combination of consciousness and behavior are a kind of competitive and collective physical education activities. Therefore, sportsmen should make good use of the special environment of PE class and aim at cultivating students’ self-esteem and self-confidence. The author through many years of practice