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据报道,补充鱼油也应该因人而异,对于习惯吃鱼的人来说,没有必要额外服用鱼油,吃鱼油过量易长老年斑。
It has been reported that supplemental fish oil should also vary from person to person, for people who eat fish, there is no need to take additional fish oil, eat fish oil is too easy to grow old age spots.