利用立体声收录机配戴耳机播发乐曲催眠,有很好的催眠效果;此方法经有的用电子催眠器催眠达不到效果的失眠者采用,疗效显著,劝君不仿一试。但由于耳机对耳部的压迫使人感觉不很理想,则可改用在床头组装两只微型音箱,睡眠前利用袖珍收录机播放轻松愉快的音乐,在欣赏立体声旋律中慢慢进入梦乡,收录机会在磁带走完时自动停机。需注意的是音箱的安装位置要恰当, The use of stereo tape recorders wearing headphones broadcast music hypnosis, there is a good hypnosis effect; this method by some hypnosis with electronic hypnosis effect of insomnia, significant effect, advised you not to try. However, due to the pressure of the ear headphones make people feel not very good, you can use instead to assemble two miniature speakers in the bed, before using the pocket recorder to play a relaxed and enjoyable music, enjoy the stereo melody slowly into the dream, included The opportunity to shut down automatically when the tape is finished. It should be noted that the speaker’s installation location should be appropriate,