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课外体育活动成为学生强身健体的一种非常有效的手段,并且也可以不断提高学生的健康意识,帮助学生养成良好的锻炼习惯。因此高职院校要根据自身的实际情况来开展多种课外体育活动,培养学生终身锻炼的意识。本文主要阐述了高职院校课外体育活动的现状,并力求通过笔者努力,为改变这一现状找出切实可行的对策,以供相关人士参考。
Extracurricular sports activities become a very effective means of physical fitness for students, and can also continuously improve students' health awareness and help students to develop good exercise habits. Therefore, vocational colleges should carry out a variety of extracurricular sports activities according to their own actual conditions so as to cultivate their awareness of lifelong exercise. This article mainly elaborates the status quo of extra-curricular sports activities in higher vocational colleges, and seeks to find practical solutions to change this situation through the efforts of the author for the reference of relevant parties.