更年期是女性卵巢功能从旺盛状态逐渐衰退的一个时期,包括绝经和绝经前后的一段时间。在更年期,妇女可出现一系列的生理和心理方面的变化。多数妇女能够平稳地度过更年期,但也有少数人由于更年期生理与心理变化较大,被一系列症状所困扰,影响身心健康。 Menopause is a period in which women’s ovarian function gradually declines from their exuberant state, including menopause and menopause. In menopause, women can experience a series of physical and psychological changes. Most women can smoothly through the menopause, but there are also a small number of people because of menopausal physiological and psychological changes larger, was a series of symptoms plagued, affecting physical and mental health.