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青少年体质健康是关系整个民族的问题。我国青少年体质不断下降既是青少年自身生活方式不健康造成的,也与学校体育教学落后、家庭不够重视有关。提高青少年的体质,应当建立完善的青少年体质健康保障制度,深化学校体育教学改革,培养良好的家庭体育氛围,构建学校、家庭、社区三位一体的青少年体育开展机制。
Physical health of adolescents is a problem that affects the entire nation. The declining physique of young people in our country is not only caused by the unhealthy lifestyles of teenagers, but also the lack of emphasis on school physical education and family education. In order to improve the physique of adolescents, we should establish a sound system of physical and mental health protection for adolescents, deepen the reform of physical education in schools, cultivate a good atmosphere for family sports, and establish a trinity sports system for adolescent sports in schools, families and communities.