一年一度的高考和中考不仅是对所学知识的考验,同时也是对身体的考验,备考期间,有的家长早晨让孩子饮用加入蛋白粉的饮品;中午把蛋白粉加入米饭等主食;还有的办公室“白领”、中老年人也经常通过使用保健品来补充身体对蛋白质和钙制剂的需求。普通大众究竟需不需要这样补充蛋白 The annual college entrance examination and entrance examinations are not only a test of knowledge, but also a test of the body. During the exam preparation period, some parents allow their children to drink protein powder drinks in the morning; add protein powder to staple foods such as rice at noon; and Office “white collar workers”, and the elderly often supplement the body’s needs for protein and calcium preparations by using supplements. Whether the general public need to supplement protein