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就如何增强学生体质，从提高身体素质训练的心理学基础着眼，阐述了发展身体素质训练水平诸要素的心理学依据，旨在探讨如何把体育心理学知识融入各种身体素质训练中，以推进体育教学更具合理化、科学化。
On the basis of how to enhance the students’ physique, this paper elaborates the psychological basis for the development of various elements of physical fitness training, and discusses how to integrate the knowledge of sports psychology into all kinds of physical quality training so as to promote Physical education is more rational and scientific.