“亚健康”原是指人的身体状态处于健康与疾病的临界点,像是有病,又像是没病。我们知道对待这种“亚健康”身体状态,应当及时调治,让自己的身体走向健康,若忽视不管,就会逐步发展成重病。 “Subhealth” refers to people’s physical condition is at the critical point of health and disease, such as sick, but also like no disease. We know that treating this “sub-healthy” body condition should be promptly adjusted so that our bodies will move toward health. If we neglect to do so, we will gradually develop into serious illness.