新体育教学大纲中提出:“有些简单易行,发展身体素质有效的教材,要争取课课练,使之有适当的密度和运动量。”这是对素质练习的新提法。要求我们体育教师结合学校的场地、器材和学生的身体素质以及每节课的具体内容,有目的有计划地安排好某项或某几项身体素质的练习。下面就我的实践谈谈课课练的内 The new physical education syllabus put forward: “Some simple and easy to develop the physical quality of effective teaching materials, to strive for class practice, so that it has the appropriate density and physical activity.” This is a new reference to the quality of practice. Physical education teachers require us to combine the school’s venues, equipment and students’ physical fitness and the specific content of each lesson, purposefully and purposefully planned one or several physical fitness exercises. Here’s my practice to talk about class practice