心血管病每年有两个发病高峰期,即每年的11月至第二年的1月及每年的3月至4月。早春乍暖还寒的天气,加大了心脏负担,导致心血管病多发。如何应对,不妨看看以下几条建议。保持好心情保持平衡、稳定和愉悦的心情有益于心脏健康,可降低患心脏病的概率。一定要避免大喜大悲等情绪波动,否则,容易导致神经系统功能紊乱,诱发高血压和心血管疾病。饮食适可而止对于心血管疾病患者来说,在任何时候都要管住自己的嘴,大吃大喝极易 Cardiovascular disease has two peak incidences each year, from November each year to January of the second year and March to April of each year. The warm weather in early spring also increases the burden on the heart and causes multiple cardiovascular diseases. How to deal with, may wish to take a look at the following few suggestions. Maintaining a good mood Balanced, stable, and pleasant moods are good for heart health and reduce the risk of heart disease. Be sure to avoid excessive mood and other emotional fluctuations, otherwise, easily lead to nervous system disorders, induced hypertension and cardiovascular disease. Diet is adequate for patients with cardiovascular disease, at any time to control their own mouth, eat and drink easily