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“鲜奶蛋糕?拜托,我在减肥耶!冰激凌就更不用说啦!严禁入口!绿茶?嗯,这个应该万无一失吧?”在你做出这个结论之前,请先确定你面前放的是什么绿茶!如果是瓶装绿茶的话,你最好还是拒绝。因为除了脂肪,肥胖的另一位好朋友—糖,可能就藏在里面,你很可能心理上享受着“减肥”绿茶,但是生理上正吸收着等同于可乐的“增肥”糖分。减肥不过愚人节!别再被这些虚伪的家伙们愚弄了!许多打着“低脂肪”、“低糖”、“100%纯天然”幌子的食物,正是利用了你对它们的信任,把视觉重点偷偷转换到“低脂”上,让你忽略了其中的糖分,在不知不觉间摄入了过多的热量。本期《瘦佳人》帮你揪出这些披着低脂外衣的糖分,让你即使在骗人有理的四月也能理直气壮地大声喊出:“No way!”
“Milk cake? Please, I lose weight Yeah! Not to mention the ice cream it! No entrance! Green tea? Well, this should be foolproof right? ” Before you make this conclusion, please make sure you put in front of What green tea! If it is bottled green tea, you’d better refuse. Because in addition to fat, fat, another good friend - sugar may be hidden inside, you are likely to mentally enjoy “weight loss ” green tea, but physiologically is absorbed equivalent to Coke’s “fattening” Sugar. Fool ’s Day! Do not be fooled by these hypocritical guys anymore! Many of the foods under the guise of “low fat”, “low sugar”, “100% natural” Their trust, the visual focus secretly switched to “low fat ”, so you ignore the sugar, unwittingly intake of too much calories. This issue of “Skinny Lady” helps you pinpoint these low-fat cloves so you can shout with confidence even in April: “No way! ”