俗话说“:桃养人,杏伤人,李子树下埋死人。”这句老话到底有没有道理呢?桃、李、杏各有不同的营养价值,中医认为,它们还能起到一定的食疗作用,但是3种水果在吃时都要注意适度。桃“养人”主要是因为它的营养丰富,尤其是含铁量很高,常吃能够起到防治贫血的作用,里面的果胶还可以 As the saying goes: “peach raising, apricot wounding people buried under the plum tree.” In the end there is no reason why the old saying? Peach, plum, apricot has different nutritional value, Chinese medicine believes that they can play a certain Therapeutic effect, but the three kinds of fruit should pay attention to moderate eating. Peach “to raise people” mainly because of its nutrient-rich, especially high iron content, eat can play a role in prevention and treatment of anemia, the pectin inside can also