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Q:我现在还是一个学生,快大学毕业了,自从一年前开始上网后,最近一段时间的学习成绩下降很快。业余时间大部分都花在了网络上,我太喜欢网络了,它可以给我许多知识,还可以排解我的许多烦恼,我可以在网上无忧无虑的生活,有时可以达到废寝忘食的地步。我现在对网络已经产生了深深的依恋,每天只有通过长时间的上网才能兴奋起来,尤其是网上游戏和上网聊天,如果哪天不上网的话,会感到心里空空的,什么事都做不下去。最近我还发现自己常常失眠,还爱头痛,情绪急躁,也不爱与外界联系,朋友越来越少。我觉得现在这个样子很不正常,想改变这种状态,但是自己一直改不了,难道我真是出了什么问题?雨露,您能帮帮我吗?
Q: I am still a student now, and I graduated from college. Since I started using the Internet a year ago, the academic performance of the most recent period has dropped rapidly. Most of my free time is spent on the internet. I love the internet too much. It gives me a lot of knowledge, and can solve many of my worries. I can live a carefree life online and sometimes reach the end of my life. I now have a deep attachment to the Internet, every day only through the long hours of Internet to be excited, especially online games and Internet chat, if someday do not get Internet, you will feel empty, and can not do anything . Recently I also found myself often insomnia, but also love the headache, irritability, nor love the outside world, fewer and fewer friends. I feel like this is not normal, want to change this state, but I have not changed, do I really have any problems? Rain dew, you can help me?