运动健身已融入到都市白领的日常生活中。但很多人不清楚盲目的运动会造成运动伤害,甚至更严重的后果。让我们开始扫盲运动误区,做个真正的运动达人。 Sports and fitness have been integrated into the daily life of urban white-collar workers. But many people are not aware of blind sports can cause sports injuries, and even more serious consequences. Let’s start with the erroneous zones of literacy and be a real athlete.