当人们被问到“什么是你最大的恐惧”时,反复思考表明,除了怕死,“怕在大众面前讲话”大概要排在第一或第二了。出汗的手,怦怦跳的心,搅动的胃——我们为什么在大众面前讲话会如此紧张?我们为什么给自己这样激烈的恐惧思维?这是因为我们看到和听到太多失败的演讲者,担心我们会像他们一样使人厌烦,我们当中谁又愿意让别人对自己感到厌烦呢?令人欣慰的是你能改变。蹩脚的节目主持人、欠佳的演讲者都能变成优秀的人。 When people are asked “What is your biggest fear,” thinking repeatedly shows that except for fear of death, “fear of speaking in front of the public” is about to be the number one or number two. Sweaty hands, staggered hearts, agitated stomachs - why are we so nervous about talking to the public? Why do we think so fiercely about ourselves? This is because we have seen and heard too many failed speeches Who are worried that we will be as annoying as them and who of us are willing to let others feel tired of ourselves? The good news is that you can change. Crappy show hosts, poor speakers can all become good people.