短跑是田径运动中历史上最悠久,影响最大的项目之一,其隶属于体能类项群,从动作结构看是周期性运动,其突出特征是创造短距离运动的最高速度。随着时代的进步,人们在短跑训练中,不断运用先进科学技术和科学理论,使短跑运动训练的测评方法、监督手段、反馈控制技术、恢复措施等更加科学和精细,从而不断完善了短跑技术,推动了短跑运动水平的不断提高。 Sprint is one of the oldest and most influential events in track and field. It belongs to the physical energy group. It is a cyclical movement in terms of the structure of action. Its outstanding feature is the maximum speed of creating short-distance sports. With the progress of the times, people continue to use advanced scientific and scientific theories in sprint training to make the testing methods, supervision means, feedback control techniques and restoration measures of sprint training more scientific and sophisticated so as to continuously improve the technology of sprint , Drove the continuous improvement of the level of sprint.