皮肤失去弹性,没有光泽,皱纹增多是衰老的象征,如果你不想提早出现衰老的样貌和身体,那么以下这些习惯你最好改掉。爱吃甜食吃太多甜食,不仅会让你发胖,还会加速细胞老化,催生白发。当人摄入糖分后,糖分子会在酶的作用下附着在蛋白质纤维中,这个过程被称为糖基化。糖基化会导致皮肤没光泽以及皱纹增多。此外,如果体内摄入的糖分过多,又没能及时消耗掉,这些糖分就会转化成脂肪,容易导致肥胖。女性摄入糖分过多,还可能导 Skin loses its elasticity, has no luster and the wrinkles increase is the symbol of aging. If you do not want to appear aging appearance and body earlier, then it is better to get rid of the following habits. Eat sweet sweets eat too much sweet, will not only make you fat, but also accelerate cell aging, birth white hair. When people ingested sugar, sugar molecules in the enzyme will be attached to the role of protein fibers, the process is called glycosylation. Glycosylation causes dull skin and increased wrinkles. In addition, if the body ingested too much sugar, but also not consumed in time, these sugar will be converted into fat, easily lead to obesity. Women too much sugar intake may also guide