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课外体育活动是高校校园文化的重要组成部分,是实现高校体育教学目标任务的重要途径,丰富多彩的课外体育活动对提高学生身心健康水平具有重要意义。本文运用问卷调查、文献资料和数理统计等方法,对目前华北电力大学女大学生参加课余体育锻炼现状进行调查分析,了解我校女大学生参加课外体育活动的认知态度、活动方式、活动的内容、锻炼时间、锻炼的频度、锻炼的强度、场地器材及课外体育活动管理等方面的情况,以期为进一步深化我校体育课程改革提供参考。
Extracurricular sports activities are an important part of college campus culture and an important way to achieve the goals and objectives of physical education in colleges and universities. A great variety of extracurricular sports activities are of great significance to improving their physical and mental health. This paper investigates and analyzes the current situation of female college students participating in extracurricular physical exercises in North China Electric Power University by means of questionnaire survey, literature and mathematical statistics to understand the cognitive attitudes, activities and activities of female students in extracurricular sports activities, Exercise time, exercise frequency, intensity of exercise, field equipment and extra-curricular sports activities management and so on, with a view to providing reference for further deepening of physical education curriculum reform in our university.