连日高温,许多人为了舒适把自己整日关在空调房,企图逃避高温袭扰,可结果往往是疾病先找上门来,胃口不佳、浑身乏力,甚至感冒、腹泻纷至沓来,得不偿失。不久前,看到著名美食作家、资深家庭煮妇孔明珠老师在朋友圈向大家介绍她应对酷暑的良策,颇有启发。大热天一定要出汗!她告诉大家一早把全天的家务都干完,洗衣服、拖地板、烧菜、煮 Even with high temperatures, many people shut themselves down in air-conditioned rooms all day in an attempt to comfort themselves. In an attempt to evade high-temperature harassment, the result is often the disease’s first visit, poor appetite, fatigue and even cold and diarrhea, which are worth the candle. Not long ago, see the famous food writer, senior home cook women teacher Pearl Pearl in the circle of friends to introduce her good policy of dealing with the heat, quite inspiring. Hot day must sweat! She told everyone to all day long housework done, wash clothes, mop the floor, cook, cook