当前瑜伽运动方兴未艾,全世界掀起一股学习瑜伽的热潮。瑜伽发韧于印度,是伴随着古印度文明成长起来的一项体育运动。纵观瑜伽的发展历程我们可以看到,它不但有着较强的健身价值,而且还包含有丰富的文化哲学意味,习练瑜伽实际上已经远远超越了健身强身这一单一功能。可以说,深入研究瑜伽运动的发展历程,不但有助于我们进一步推动全民健身计划的实施,而且更有利于全国人民身体素质的整体提升。 The current yoga movement in the ascendant, the world set off a wave of learning yoga. Yoga hair tough in India, is accompanied by the ancient Indian civilization grew up a sport. Throughout the history of yoga we can see that it not only has a strong fitness value, but also contains a rich cultural and philosophical means that practicing yoga has actually far beyond the single physical fitness function. It can be said that an in-depth study of the development of the yoga movement will not only help us to further promote the implementation of the national fitness plan, but will also be more conducive to the overall improvement of the people’s physical quality throughout the country.