1.Wake Up ! 清醒!
　　Decide to have a good day today.
　　决定愉快地度过一天!
　　2.Dress Up ! 靓丽!
　　The best way to dress up is to put on a smile !扮靓自己的最好方法是面带微笑!
　　A smile is the fastest and most inexpen-sive way to improve your looks .
　　微笑是最快捷、最省钱的美容方法!
　　3.Shut Up ! 学会倾听!
　　Learn to listen to what others have to say and say nice things when you have to say something .
　　学会倾听他人要说些什么；当你需要开
　　口时，说些美好善意的话。
　　4.Stand Up! 坚持!
　　Stand up for what you believe in .
　　坚持你所相信的!
　　Stand up for something or you will fall for anything.
　　坚持做些事情，否则你可能一事无成!
　　5.Look Up ! 仰望!
　　Look up to the sky ，the sun ，the stars and be thankful for the miracle of the world.
　　仰望天空、太阳、星辰，对世界之神奇心
　　怀感激。
　　6.Reach up ! 进取!
　　Reach up for something higher .Raise your standards and improve your life.
　　力争达到更高的目标。提高自己的标准，改善自己的生活。
　　7.Lift Up ! 提升!
　　Lift up your heart and love ；lift up your voice and sing ；lift your spirits and smile!
　　提升你的心灵去爱；提高你的嗓门；去歌唱，振作精神去微笑。★