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少年儿童正处于身体快速生长发育时期,如果训练手段不佳,就会产生胫骨炎、骨骺炎、关节损伤、血色素下降、发育不良,以及其它伤病,使一些条件较好的运动员失败于盲目训练之中。因此,要想培养出高水平的优秀运动员,就必须从小进行科学系统地训练,切不可产生实用主义的观点。否则,就会产生拔苗助长,昙花一现,人才彻底报废的不良结果。下面我根据多年的实践,简谈一下自己的几点看法:
Children and adolescents are in the period of rapid growth and development of the body. If the training methods are not good, tibialitis, epiphyseal inflammation, joint injury, hemochromatosis, hypoplasia, and other injuries and injuries will occur. Some athletes with better conditions will fail blind training Among them. Therefore, in order to cultivate top-level elite athletes, we must train them scientifically and systematically from an early age, and never give any pragmatism. Otherwise, there will be destructive power, short-lived, and completely scrapped the bad results. Here I based on years of practice, briefly talk about their own views: