一、参加马拉松赛应注意什么事项？（一）凡是参加马拉松赛的人，一定要有长期锻炼的基础，赛前应对所有参加者进行全面的身体检查，不合格者不得参加比赛。（二）赛前要充分做好准备活动。要注意将各肌肉群和各关节活动开，天气寒冷时由于肌肉关节僵硬，准备活动的时间要适当 First, to participate in the marathon should pay attention to what matters? (A) Those who participate in the marathon race must have the basis of long-term exercise before the race should be a comprehensive physical examination of all participants, those who fail to participate in the competition. (B) to be fully prepared to prepare before the event. Pay attention to the muscle groups and each joint activities open, the weather is cold due to muscle and joint stiffness, the time to prepare activities should be appropriate