本文报告运动对血压正常的老年人血压和心率影响的研究结果。对象与方法 44例血压正常的健康老年人为研究对象,其中男20例,女24例,年龄60～79岁。均测定休息时血压和心率的基础值和运动3、6个月后值。方法是在运动前2～3周的对照期内,分别于3个早晨6～9点测定3次休息时血压和心率,均值做为基础值,运动后测定方法相同。根据是否进行运动 This article reports the results of studies on the effects of exercise on blood pressure and heart rate in normotensive older adults. Subjects and Methods Forty-eight healthy subjects with normotensive subjects were enrolled, including 20 males and 24 females, aged 60-79 years. The resting blood pressure and heart rate were measured at 3 and 6 months after exercise. Method is 2 to 3 weeks before exercise in the control period, respectively, in 3 morning 6 to 9:00 measured 3 times the rest of the blood pressure and heart rate, mean value as the baseline value, the same determination after exercise. Depending on whether or not to exercise