随着暑期的到来,部分家长和孩子开始了他们期待已久的暑期之旅,而火车是大家出行最常用的交通工具。乘坐火车是一件比较辛苦的事,很多人要在火车上度过漫长的时间。因此,火车上的饮食就变得尤为重要了。说到为火车上的食品做准备,人们一般想到的多是方便面、火腿肠、榨菜等等。这些食品虽吃着方便,但既缺少营养,又容易引起不适。再加上火车上条件有限,饮食不规律是一个不可回避 As summer approaches, some parents and children have embarked on their long-awaited summer trip, and trains are the most common means of transportation for everyone. It is hard to take the train and many people have to spend a long time on the train. Therefore, the diet on the train has become particularly important. When it comes to preparing food for the train, people usually think of instant noodles, sausages, mustard and more. Although these foods are easy to eat, they are neither nutritious nor prone to discomfort. Coupled with the limited conditions on the train, irregular eating is an inevitable