受传统教育体制的影响,当前高职女生的耐力素质有着比较明显的欠缺,高职院校的耐力跑也一直处于比较尴尬的位置,没有得到足够的重视,但在当前的就业形势下,提升高职院校女生的耐力非常重要。高职院校要注重对女生耐力的培养,耐力跑培训是见效最快的一种方法。笔者从高职院校女生耐力跑的相关内容、方法出发,探求高职女生耐力跑教学的策略。 Under the influence of the traditional education system, the endurance quality of the current higher vocational girls is obviously lacking. The endurance training of the higher vocational colleges has been in an awkward position for a long time, and has not been given sufficient attention. However, under the current employment situation, The endurance of girls in vocational colleges is very important. Vocational colleges should pay attention to the cultivation of endurance girls, endurance training is the fastest effective way to run. The author starts from the relevant contents and methods of female endurance run in higher vocational colleges and explores the tactics of teaching endurance female students in higher vocational colleges.