论文部分内容阅读
随着社会的发展.越来越多的人意识到了运动的重要性。运动可以增强人体的抵抗力.锻炼心肺功能。但运动又是一把双刃剑.过度和不当的运动不仅无法带来健康.还会导致伤害——运动损伤。曾有一位年近七旬患有腰肌劳损的老人.为求康复.在无人指导的情况下.到健身园内的扭腰器上做扭腰运动.结果因用力过猛.双手脱把.跌倒在地,导致“股骨颈骨折”的严重后果。
With the development of society, more and more people are aware of the importance of exercise. Exercise can enhance the body’s resistance. Exercise cardiorespiratory function. But exercise is a double-edged sword. Excessive and inappropriate exercise not only can not bring health, can also lead to injuries - sports injuries. Had a nearly 70-year-old suffering from lumbar muscle strain in the elderly. For rehabilitation. In the absence of guidance to the torso of the fitness park to twist around the waist. As a result of excessive force. Fall to the ground, leading to serious consequences of “femoral neck fracture.”