论文部分内容阅读
本文探讨了现代篮球运动员心理素质训练的意义及对策。要求把心理训练与身体素质、技战术的训练紧密结合,有计划地、科学地渗透练习;把全面的心理训练于重点的心理训练相结合;把平时的心理训练和比赛期的心理训练有机地结合起来。以提高运动员的综合心理素质,取得更好的竞技成绩。
This article explores the significance and countermeasures of modern basketball players’ psychological quality training. Demands psychological training and physical quality, technical and tactical training in close connection with the planned and scientific penetration of practice; the comprehensive psychological training in key psychological training combined; the usual psychological training and psychological training during the game organically Combined. To improve the overall psychological quality of athletes and achieve better competitive results.