今夏你想“背”受瞩目吗?想要拥有让人过目不忘的背影,要有一双漂亮的蝴蝶骨哦。其实方法并不难,每天抽出一点儿时间做做运动,不但能练就出完美的蝴蝶骨,还能顺便减减压。所谓蝴蝶骨,就是肩膀以下,分居后背两侧呈对称分布的两块肩胛骨。很多女星在出席活动之前都会苦练出蝴蝶骨,才敢穿上深V字露背装。最见效塑形的运动颈后高滑轮下拉背部的赘肉通常藏在两肩胛骨和腋下 This summer you want “back ” by the attention? Want to have a memorable back, have a pair of beautiful butterfly bone Oh. In fact, the method is not difficult, take a little time every day to do some exercise, not only can practice the perfect butterfly bone, but also the way to reduce the pressure. The so-called butterfly bone, is the shoulder below, separated on both sides of the back was symmetrical distribution of two scapula. Many actresses will practice training on the butterfly bone before attending the event, dare to wear a deep V-shaped halter. The most effective shape of the movement neck High pulley pull the back of the fat is usually hidden in the shoulder blades and armpits