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课外体育运动是高校体育的重要组成部分,对增强学生体质,提高学生健康水平,培养学生终身体育意识都有非常重要的意义。采用文献资料、问卷调查、专家访谈、数理统计等研究方法,对西藏民族学院藏族大学生课外体育活动的情况进行了调查和分析,并提出了相应的意见和建议。
Extracurricular physical education is an important part of college physical education. It plays an important role in enhancing students’ physical fitness, improving their health level and cultivating their lifelong physical education awareness. This paper investigates and analyzes the extracurricular sports activities of Tibetan college students in Tibet Nationalities University through literature, questionnaires, expert interviews and mathematical statistics, and puts forward corresponding opinions and suggestions.