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走了那么久,你累了没有?高三半程,许多考生或多或少出现了心理焦虑、紧张失眠、焦虑不安、厌倦学习等不良情绪。一想到所剩无几的时间和气氛庄严的考场,考生就会手心冒汗,心跳加快……良好的心理状态是高考取胜的前提条件和重要法宝。境由心生,分数问题首先需要从“心”解决,不妨给自己的应考心理做一次全面“CT”。让我们学会自我调节、自我控制,学会适应多变的高三,学会自己拯救自己。
For so long, you are tired? High three half-way, many candidates more or less appeared psychological anxiety, nervousness, anxiety, anxiety, tired of learning and other negative emotions. Think of the remaining time and solemn atmosphere of the examination room, candidates will palms sweat, rapid heartbeat ... ... a good psychological state is a prerequisite for college entrance examination and an important magic weapon. Environment from the heart, the score problem first need to be resolved from “heart ”, may wish to make a comprehensive examination of their mental “CT ”. Let us learn to self-regulation, self-control, learn to adapt to changing high school, learn to save yourself.