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胆囊炎、胆石症为消化系统的常见病,随着人们生活水平的提高,饮食结构也发生了变化,家禽、肉类、蛋类、动物内脏等高脂食品吃多了,胆道疾病的发生率呈明显上升趋势。胆囊炎的发生与胆结石的形成和血清胆固醇增高有密切的联系。因此,平时的膳食中应注意饮食调理。 一、多饮水,每天饮水量在1500毫升以上,才能起到稀释胆汁,促进分泌,减少发作的机会。 二、用植物油烹调菜肴,烹调方法以炖、烩、蒸为主,如清蒸鱼、炖鸡蛋等。
Cholecystitis, cholelithiasis is a common disease of the digestive system, with the improvement of people’s living standards, diet structure has also changed, poultry, meat, eggs, animal offal and other high-fat foods to eat more, the incidence of biliary diseases Showing a clear upward trend. The occurrence of cholecystitis and gallstone formation and increased serum cholesterol are closely linked. Therefore, the usual diet should pay attention to diet conditioning. First, more water, drinking more than 1500 ml of water a day, can play a dilution of bile, promote secretion, reduce the chance of attack. Second, cooking dishes with vegetable oil, cooking methods to stew, braised, steamed mainly, such as steamed fish, stewed eggs and so on.