跨栏跑是一项速度快、对运动员的技术性要求很强的短跑运动,其实质是跑栏。跨栏跑的最大特点是在高速跑进当中越过一定数量的障碍,因此,必须通过对运动员的平跑速度和专项技术进行科学、系统的训练,才能达到较高的运动水平。但由于技术、场地、训练时间等诸多因素的影响,在一些学校中得不到重视,开展不够普及,甚至在运动 Hurdle race is a fast, technically demanding sprint athlete, its essence is to run the column. Hurdling the most important feature is the number of high-speed running across a number of obstacles, therefore, must be athletes through the flat running speed and special technology for scientific and systematic training in order to achieve higher levels of exercise. However, due to the influence of many factors such as technology, site, training time and so on, some schools did not pay much attention to them and did not popularize even enough in sports