关于太极拳修炼的核心内容,从我自己有限的一点学习和认识来说,我认为第一是:它应该是内修,求内壮,是求人身内外高度合一,是求内气、内劲的功夫。我们说太极拳练成了太极操,像张艺谋在2008年奥运会开幕式上表演的有点像太极舞蹈式那样的太极拳,像现在舞蹈中经常借鉴太极元素来表演,这种表演性比较大,很可以欣赏,非常好,但是它不是功夫,它失去了功夫的真谛。 As for the core content of Taijiquan practice, from my own limited learning and understanding, I think the first is that it should be internalized and strong, that is, to seek a high degree of unity both inside and outside the body, Kung Fu. We say Taiji practice became a Taiji exercise, like Zhang Yimou performed a bit like tai chi dance style at the opening ceremony of the 2008 Olympic Games, performing like taiji elements often in dance now. Can appreciate, very good, but it is not a kung fu, it lost the essence of kung fu.