著名电影导演、中国电影家协会名誉理事、中国作家协会会员严寄洲曾导演《野火春风斗古城》《英雄虎胆》《万水千山》等26部老电影,给老一辈观众留下深刻的印象。如今,他已是97岁的高龄,但精神依然矍铄,说起话来中气十足。83岁时,严老被评为“第五届全国健康老人”;84岁时,他再次被评为“全军十七位健康老人”之一。严老认为:自己的长寿是因为“吃得好、睡得着、勤活动、多话疗、不计较”。 Famous movie director, honorary director of China Film Association, writer of the Chinese Writers Association Yan Jizhou has directed 26 old movies such as “Wild Fire Spring City”, “Heroes Tiger” and “Wanshui Qianshan”, leaving a deep impression on older audiences. Today, he is already 97 years old, but his spirit is still shameful. 83 years old, Yan was named “the fifth national health of the elderly”; 84 years old, he was again named “the army of 17 healthy elderly” one. Yan old think: his longevity is because “eat well, sleep, exercise activities, talkative, do not care about ”.