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健康是指个人在躯体、心情和精神方面都自觉良好、活力充沛的一种状态,并非仅指没有疾病和衰弱。而人们往往忽略了心理卫生这一条。随着社会的发展、人们生活的改善、社会交往的增加,心理卫生教育就变得更加复杂而重要。世界卫生组织的研究表明:各种现代病,如癌症、高血压、冠心病、溃疡、糖尿病等疾病直线上升,与紧张、情绪紊乱等心理障碍因素密切相关。
Health refers to a state of well-being, vigor and vitality of the individual in terms of body, mood and spirit, not just the absence of illness and debilitation. People often neglect mental health. With the development of society, the improvement of people’s life and the increase of social interaction, mental health education becomes more and more complicated and important. World Health Organization studies show that: a variety of modern diseases such as cancer, hypertension, coronary heart disease, ulcers, diabetes and other diseases soared, and nervous, emotional disorders and other psychological disorders are closely related.