情绪伴随人的一生,从出生到死亡,各种不同的情绪随着人们的生活、学习、工作不断变化,所以人们对“情绪”一词并不陌生。但人们对于和自己朝夕相伴的情绪却不能更多地科学地认识和了解,并加以正确的利用和调节,特别是处于青春期的初中生,对于如何处理好自己的情绪,还需要更多的指导和学习,作为一名初级中学的政治教师,对于如何更好地教会学生管理自己的情绪,有着非同一般的意义。 Emotions accompany a person’s life, from birth to death, and various emotions change with people’s life, study, and work, so people are not unfamiliar with the term “emotions.” However, people cannot understand and understand more scientifically the emotions that they accompany themselves, and make correct use and adjustments. In particular, junior high school students who are in adolescence need more guidance on how to handle their emotions. And learning, as a junior high school political teacher, has extraordinary meanings on how to better teach students to manage their emotions.