研究发现,快乐的孩子拥有一些共同的特质,包括:较有自信、乐观、有自制力。这里的12个诀窍,能助你养育出一个快乐的孩子。1、给孩子随性玩耍的时间对学龄前的孩子来说,自由玩耍比有计划性的活动更为健康有益。2、确保孩子吃得健康不论是正餐或点心,尽量遵循健康原则。例如:低脂、低糖、新鲜、均衡的饮食。3、鼓励他多运动陪你的孩子玩球、骑车、游泳……多运动可以锻炼孩子的体能,并让他变得更开朗。4、常常拥抱轻轻一个拥抱,传达的是无限的关怀。拥抱能让人减轻压力,抚平不安的情绪。5、用心聆听没有什么比用心聆听更能让孩子感受到被关心。陪孩子去上学途中或哄孩子上床睡觉时,是 The study found that happy children have some common characteristics, including: more confident, optimistic and self-control. Here’s 12 tips to help you raise a happy kid. 1, to play with their children time For pre-school children, free play than scheduled activities more healthy and beneficial. 2, to ensure that children eat healthy Whether it is dinner or snack, try to follow the principle of health. For example: low fat, low sugar, fresh, balanced diet. 3, encourage him to exercise more with your child to play ball, ride a bike, swim ... Exercise can exercise children’s physical fitness and make him more cheerful. 4, often embrace a hug gently, the message is unlimited care. Embrace can make people relieve stress, heal uneasy emotions. 5, Listen attentively Nothing to listen carefully to make children feel more concerned about. Yes, when I go to school with my child or when I coax my child into bed