一、蕨菜烧牛肉 用料:鲜蕨菜500克,熟牛肉150克,泡辣椒3～5只,葱1棵,酱油、白糖、味精、精盐、水淀粉、花生油各适量。 制法:1.蕨菜去杂,清洗干净,入沸水锅中焯一下,捞出用凉水泡10分钟,切成4cm的段。2.泡辣椒剪成0.5cm的节,去净籽,洗干净;而后将蕨菜分成五六段码在一起,分别用泡辣椒节套成捆,再清 First, bracken roast beef Ingredients: 500 grams of fresh bracken, cooked beef 150 grams, 3 to 5 pepper, onion 1, soy sauce, sugar, MSG, salt, water, starch, peanut oil the right amount. System of law: 1. Bracken to miscellaneous, clean, boiling water into the boiled look, remove the blisters with cool water for 10 minutes, cut into 4cm section. 2. Pickled peppers cut into 0.5cm section, to the net seed, wash clean; then bracken into five or six code together, respectively, with the bubble pepper section set into a bundle, and then clear