空山新雨后,天气晚来秋。 当我们的肌肤经过炎热暴晒,风吹雨打的夏天,终于盼来了凉爽怡人的秋天。但承担着秋天天气越来越冷,湿气减少,风沙加大,这时我们的皮肤容易出现过敏、干裂、缺水等现象。所以我们要有良好的起居习惯,睡眠要充足,多吃些含丰富维他命A、E、C及多水份的食品和蔬菜,如苹果、桃、桔子等,但桔子不易多吃,每天吃一个即可,同时为了保障皮肤的湿润,有条件的可以到美容院做奥桑蒸汽,没有条件的可以在家做上盆热水,用面部对着水盆上冒出的蒸汽,也可起到保持湿 Empty mountain after the rain, the weather late autumn. When our skin after the hot sun, the wind and rain of summer, finally looking forward to a cool and pleasant autumn. However, bear the autumn weather is getting cold, moisture reduction, sand increased, then our skin prone to allergies, chapped, water shortages and so on. Therefore, we must have a good living habits, adequate sleep, eat more foods rich in vitamins A, E, C and water and vegetables, such as apples, peaches, oranges, etc., but orange is not easy to eat, eat a day You can, at the same time in order to protect the skin moist, the conditions can go to the beauty salon Aosang steam, no conditions can be done at home basin hot water, with the face against the steam on the basin can also play to maintain wet