心理卫生教育是指运用心理学的原理、方法，采用各种措施提高人的心理素质，增强适应能力，维护和促进其心理健康发展的科学。中学阶段是人的一生中身心充分发展关键时期，加强中学生的心理卫生教育是班主任抓好班级工作，造就一代新人的基础工程，更是全面实施素质教育的一项 Mental health education refers to the use of psychology principles and methods, using various measures to improve people’s psychological quality, enhance the ability to adapt to maintain and promote their mental health science. Secondary school stage is the critical period of full development of body and mind in a person’s life. Strengthening middle school students’ mental health education is a basic project that the class teacher should do a good job of class work and create a new generation of people, and it is also a comprehensive implementation of quality education