在教学实践中，我抓住看、想、议、练四个要点，培养学生的观察能力、思维能力、表达能力、自我锻炼能力等，提高了体育课的质量，促进了学生的全面发展。 　　一、“看”上下功夫，培养观察力 　　正确引导学生细心观察示范动作，可以使其感知动作形象，了解动作的结构、程序 In teaching practice, I grasp the four points of view, thinking, discussion and training, and develop students' observation ability, thinking ability, expressive ability and self-training ability to improve the quality of physical education and promote the all-round development of students. First, “look” make efforts to cultivate observation correctly guide students to observe carefully the model action, you can make it perceive the action image, understand the structure of the action, the program