据《参考消息》报道,久坐对身体的危害很大,不仅会增加肥胖,就连罹患心脏病的机率也会跟着增加,只要久坐一小时,就会增加14%的风险。除此之外,也发现就连每天上健身房运动,也无法抹灭掉它所带来的伤害,因为只要一久坐,又会失去运动所产生的好处。报道称,该研究主要是由美国威斯康辛医学 According to the “Reference News” reported that sedentary on the body of great harm, not only will increase obesity, even the chances of suffering from heart disease will continue to increase, as long as an hour sitting, it will increase the risk of 14%. In addition, they found that even gym exercises every day can not wipe out the harm they cause, because once they are seated, they lose the benefits of exercise. Reported that the study is mainly by the United States Wisconsin medicine